17 oktober 2005

Spicy pintobeans

Serve these pinto beans with cornbread and slaw for a great meatless dinner.

Ingrediƫnten :
16 ounces dried pinto beans, rinsed and picked over, soaked overnight
1 cup chopped onion
1/2 cup chopped green bell pepper
2 medium cloves garlic, minced
6 cups water, or to cover
1 tablespoon chili powder
1/2 teaspoon ground cumin
1 1/2 teaspoons salt1/2 teaspoon pepper

Bereiding :
Cover rinsed and sorted beans with water, cover bowl and let soak overnight.
Drain beans en combine all ingredients in slow cooker.
Cover and cook on HIGH for 6 to 10 hours, or until beans are tender.

Geen opmerkingen:

Curry met bloemkool en kip

  1   bloemkool   1   ui   250   gram   kipfilet  in blokjes 4   teentjes   knoflook   geperst 1   theelepel   geraspte gember 1   eetlepel ...